Lt. Col. Ronald Cole, Public Health Command-Pacific’s Human Health Services director and a public health nurse, does push-ups after receiving the first dose of the Pfizer vaccine at Tripler Army Medical Center, Honolulu, on Dec. 23, 2020. Cole explained that push-ups help relieve the side effect of having a sore arm after receiving a vaccine. He recommended that Soldiers do push-ups, if possible, if they normally tend to experience soreness after an inoculation. (U.S. Army photo by Amber E. Kurka)
201223-A-DA409-0044.JPG Photo By: Amber Kurka

HONOLULU - Lt. Col. Ronald Cole, Public Health Command-Pacific’s Human Health Services director and a public health nurse, does push-ups after receiving the first dose of the Pfizer vaccine at Tripler Army Medical Center, Honolulu, on Dec. 23, 2020. Cole explained that push-ups help relieve the side effect of having a sore arm after receiving a vaccine. He recommended that Soldiers do push-ups, if possible, if they normally tend to experience soreness after an inoculation. (U.S. Army photo by Amber E. Kurka)


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